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What is the recommended intensity range of aerobic exercise for a low risk adult who currently meets minimal physical activity levels?
Your client is wearing a heart rate monitor while performing a 1.5 mile run to assess aerobic capacity. During the test, your client reaches 85% of her age-predicted heart rate maximum. With this information, you should _____.
Which of the following indicates the reason why a female who is pregnant should avoid exercise in the supine position after the first trimester?
Which principle of training best describes a previously active client, who has been ill and bed-ridden for a prolonged period of time?
Stimulus control as a behavioral strategy to enhance exercise adherence can best be described as: