Free ACSM 010-111 Exam Actual Questions

The questions for 010-111 were last updated On Dec 18, 2025

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Question No. 1

What is the recommended intensity range of aerobic exercise for a low risk adult who currently meets minimal physical activity levels?

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Correct Answer: A

Question No. 2

Your client is wearing a heart rate monitor while performing a 1.5 mile run to assess aerobic capacity. During the test, your client reaches 85% of her age-predicted heart rate maximum. With this information, you should _____.

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Correct Answer: C

Question No. 3

Which of the following indicates the reason why a female who is pregnant should avoid exercise in the supine position after the first trimester?

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Correct Answer: B

Question No. 4

Which principle of training best describes a previously active client, who has been ill and bed-ridden for a prolonged period of time?

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Correct Answer: C

Question No. 5

Stimulus control as a behavioral strategy to enhance exercise adherence can best be described as:

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Correct Answer: A